This week is Mental Health Awareness Week. Organised by the Mental Health Foundation, the week provides an opportunity to reflect on mental health, spark conversations, and support those experiencing mental health challenges.
This Mental Health Awareness Week is all about celebrating community, and how it supports our mental health and wellbeing. Communities connect, support, and give us a sense of belonging and purpose. From local to global, online to in-person, we all need community.
This week we will explore the importance of community and how to get involved in yours!
For more on why community is the chosen theme for this year and also what a community entails, visit the Mental Health Foundation website here.